1st lesson free
Lana profile and its contact details have been verified by our team.
Lana
- Rate $30
- Response 6h
-
Students9
Number of students Lana has accompanied since arriving at Superprof
Number of students Lana has accompanied since arriving at Superprof
$30/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Gymnastics
- Pilates
- BodyPump
Certified personal trainer with a lifetime in fitness, international experience, Forbes-level service, and a passion for helping people thrive.
- Personal Trainer
- Fitness
- Gymnastics
- Pilates
- BodyPump
Lesson location
About Lana
I have been passionate about fitness and movement my entire life. With international certifications in Fitness and Nutrition, and over 20 years in hospitality and client service, I bring a unique blend of expertise, empathy, and professionalism. I’ve worked in a Forbes Level Service Hotel, lived in multiple countries, and helped clients from all over the world reach their personal wellness goals. My approach is holistic, personalized, and empowering.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Russian
- Ukrainian
- +2
All languages in which the lesson is available :
English
Russian
Ukrainian
Slovakian
Czech
Hi, I’m Lana — a certified personal trainer and wellness coach with a lifelong passion for movement, fitness, and health. I have been active in sports since childhood and have explored many disciplines including functional training, Pilates, HIIT, bodyweight training, stretching, calisthenics, and mobility work.
I’ve worked around the world, including luxury cruise ships and Forbes Standard Hotels, giving me the unique ability to understand and connect with people from all walks of life. With over 20 years of experience in service, hospitality, and management, I bring a high level of professionalism, empathy, and care into every session.
My approach is always personalized. I help you find the perfect balance between what you want and what your body needs — building strength, flexibility, and confidence, while respecting your lifestyle and abilities. No gym? No problem. We can work with your own body weight, in any space, and still get great results.
Whether your goal is to get stronger, improve posture, lose weight, or simply feel better in your body — I’m here to support and guide you every step of the way.
Let’s make movement your favorite part of the day!
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Rates
Rate
- $30
Pack rates
- 5 h: $152
- 10 h: $303
free lessons
This first lesson offered with Lana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $30/h
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