1st lesson free
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Dr Maithri S
- Rate $55
- Response 1h
$55/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
- Prenatal Yoga
- Yin Yoga
Certified yoga instructor with nearly two decades of experience practicing yoga and three decades of Ayurvedic expertise.
- Yoga
- Hatha
- Ashtanga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Dr Maithri S
I am Dr. Maithri, a yoga therapist and Ayurveda practitioner with decades of clinical and teaching experience. My approach goes beyond physical postures, focusing on restoring balance in the body and calming the mind through therapeutic yoga and classical Ayurvedic principles. I am passionate about guiding people of all ages to manage stress, improve flexibility and strength, and heal naturally—so yoga becomes a sustainable, conscious way of life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Dr. Maithri’s yoga classes go beyond physical postures, blending Yoga Therapy with classical Ayurveda for holistic healing. The sessions are gentle, personalised, and suitable for beginners, professionals, and anyone managing lifestyle-related concerns. With a clear and compassionate teaching style, the focus is on stress relief, flexibility, strength, and inner balance—helping you heal naturally and adopt yoga as a way of life.
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Rates
Rate
- $55
Pack rates
- 5 h: $275
- 10 h: $550
free lessons
This first lesson offered with Dr Maithri S will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $55/h
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