1st lesson free
Nidhi
- Rate $36
- Response 1h
$36/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Certified Yoga & Pilates Instructor | Hatha, Ashtanga, Yoga, Pranayama & Meditation | Beginners & Personalized Classes |
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Nidhi
I am a passionate yoga & Pilates teacher helping students to improve flexibility, strength, posture, breathing, and mental well-being. My personalized classes are beginner-friendly and suitable for all levels, focusing on mindful movement, pranayama, relaxation, meditation, balance body, and overall well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
• Corporate Yoga & employee wellness
• Online 1:1 Yoga & Pilates coaching
• Posture, mobility and flexibility
• Functional movement and core strength
• Stress management and relaxation
• Beginner-friendly movement programs
• Customized sessions for desk-based professionals
I design sessions according to participants’ experience, goals, physical needs and work schedules.
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Rates
Rate
- $36
Pack rates
- 5 h: $180
- 10 h: $360
free lessons
This first lesson offered with Nidhi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $36/h
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