1^st lesson free

Garvishtha

Rate $6
Response 24h
Students
Number of students Garvishtha has accompanied since arriving at Superprof
9
Number of students Garvishtha has accompanied since arriving at Superprof

$6/h

1^st lesson free

Yoga
Hatha
Flow Yoga
Ashtanga
Prenatal Yoga

Certified yoga teacher from Shree Somnath Sanskrit University (India) "heal your body and mind with personalized yoga".

Yoga
Hatha
Flow Yoga
Ashtanga
Prenatal Yoga

Lesson location

- online

About Garvishtha

Meet Your Online Yoga Teacher Namaste! I’m a certified yoga teacher from India, trained in the ancient, traditional practices of yoga with a modern, scientific approach. With years of personal practice and professional experience, I offer one-to-one online yoga sessions tailored to each individual’s specific needs, goals, and health conditions. Whether you're looking to manage stress and anxiety, improve flexibility and strength, heal from chronic pain, or simply reconnect with your inner self — I create a space for you to explore yoga at your own pace, in the comfort of your home. My teaching blends physical postures (asanas), breathing techniques (pranayama), guided relaxation, and yogic philosophy to support you on a journey of holistic well-being — mentally, physically, and spiritually. What I Offer: Personalized 60-minute one-on-one online yoga sessions Focused guidance for stress, anxiety, back pain, PCOS, digestion, and more Emphasis on correct alignment, breath awareness, and inner balance Two free trial sessions so you can experience the benefits firsthand Join me to discover how yoga can transform your life — not just on the mat, but in every aspect of your being.

About the lesson

A balanced 60 Minutes session designed to nurture your body, mind, and breath. Each class begins with grounding and breath awareness, followed by gentle warm-ups, energizing sun salutations, and a sequence of asanas tailored to your needs—be it flexibility, strength, stress relief, or healing. The session ends with calming pranayama and deep relaxation to leave you refreshed, centered, and connected.

Rates

Rate

Pack rates

5 h: $30
10 h: $60

online

$6/h

free lessons

This first lesson offered with Garvishtha will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Certified yoga teacher from Shree Somnath Sanskrit University (India) "heal your body and mind with personalized yoga".

Lesson location

About Garvishtha

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Yoga

Meera

Sagar

Christina

Chaitra

Alina

Manvir

Yesha

Suzzette

Aditi

Meighlin

Romika

Harvinder

Jessica

Ezequiel

Navdeep

Miró (Camila)

Rashmi

Surabhi

Dr Shilpa

Alex

Certified yoga teacher from Shree Somnath Sanskrit University (India) "heal your body and mind with personalized yoga".

Lesson location

About Garvishtha

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Yoga

Meera

Sagar

Christina

Chaitra

Alina

Manvir

Yesha

Suzzette

Aditi

Meighlin

Romika

Harvinder

Jessica

Ezequiel

Navdeep

Miró (Camila)

Rashmi

Surabhi

Dr Shilpa

Alex

Share

Verified tutor profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad