1st lesson free
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Susmita
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Certified Yoga Teacher Offering Personalized Yoga Classes for Beginners, Flexibility, Strength, Stress Relief and Mindfulness
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Lesson location
About Susmita
Hello, I'm Piu, a certified Yoga Teacher, Ayurveda Therapist, and Wellness Practitioner. My journey with yoga has transformed not only my physical health but also my mindset, teaching me the value of mindfulness, balance, and inner peace.
I believe healing begins from within, and that's why I'm passionate about sharing my knowledge with others. Through yoga, breathwork, meditation, and holistic wellness practices, my goal is to help people reduce stress, improve their health, and live a happier, more balanced life.
Every class is a safe, supportive space where you can grow at your own pace and reconnect with yourself. I'm grateful to be a part of your wellness journey.
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About the lesson
- All Levels
- English
- Japanese
All languages in which the lesson is available :
English
Japanese
Welcome to a safe and supportive yoga space where every class is designed to improve your physical, mental, and emotional well-being. Whether you are a beginner or an experienced practitioner, you'll receive personalized guidance to build strength, increase flexibility, improve posture, reduce stress, and develop mindfulness. Classes include yoga asanas, pranayama (breathing techniques), meditation, and relaxation practices to help you achieve a healthier and more balanced lifestyle. Join today and begin your journey toward better health, inner peace, and overall wellness.
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
free lessons
This first lesson offered with Susmita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $15/h
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