Dikku - Personal trainer - Ranchi
1st lesson free
Dikku - Personal trainer - Ranchi

Dikku profile and its contact details have been verified by our team.

Dikku

  • Rate $30
  • Response 1h
Dikku - Personal trainer - Ranchi

$30/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness
  • Body building
  • Muscle Strengthening

S&c coach hypertrophy specialist learn the-scientific methods and-mechanism of lifting. safety priority

  • Personal Trainer
  • Fitness
  • Body building
  • Muscle Strengthening

Lesson location

About Dikku

TRAINING SHOULD BE FUN AND LEARNING SHOULD BE MORE FUN AS A COACH I ALWAYS MAKE SURE I TEACH MY CLIENTS BASIC TO COMPLEX METHODS OR MECHANICS OF SCIENTIFIC PRINCIPLES IN VERY SIMPLE WAY SO THAT THEY LEARN THE RIGHT THING

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a COACH MY PRIORITY IS TO MAKE SURE CLIENTS SAFTY AND INJURY FREE I WORK UPON THE SCIENTIFIC PRINCIPLES WHICH IS BASED ON INTEGRATION FORMAT OF LIFTING AND GROWING (OPTIMAL PERFORMANCE TRAINING) I work upon fundamental movements pattern as per biomechanics and how human body functions.then I progress toward performance based method and work upon the detailing.
Class is divided in 3 sections where I take 1 phase as movement pattern for all joints and muscles
2phase power performance training 3phase is cooldown and end up with feedback and consultation. As a COACH is I am disciplined.and this session is designed for all age group

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Rates

Rate

  • $30

Pack rates

  • 5 h: $148
  • 10 h: $297

free lessons

This first lesson offered with Dikku will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

online

  • $30/h

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