1st lesson free
Adren
- Rate $35
- Response 1h
$35/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Coach AD specializes in simplifying complex concepts, building confidence, and connecting theory to practical application.
- Personal Trainer
- Fitness
Lesson location
About Adren
Adren Semaj Brashers-Nichols, widely known as Coach AD, is a passionate fitness professional and dedicated student of kinesiology who brings both academic knowledge and real-world coaching experience into his tutoring. With a NASM Personal Training Certification and actively working toward his ISSA Master Trainer Certification, Coach AD blends science-based principles with practical application to help others excel in health, fitness, and related studies.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Currently pursuing a degree in Kinesiology at El Camino College, Coach AD has hands-on experience working with clients of all ages and fitness levels through his roles as a Personal Trainer, Group Fitness Instructor, and Head Coach at multiple well-established fitness centers. His professional background includes program development, exercise science application, anatomy and physiology fundamentals, and client-centered communication.
As a tutor, Coach AD specializes in:
Kinesiology & Exercise Science (muscle function, biomechanics, movement patterns)
Fitness Programming (personal training, group training, corrective exercise)
Health & Wellness Foundations (nutrition basics, injury prevention, habit building)
Academic Support (study strategies, test prep, balancing school & training)
Coach AD’s approach is engaging, supportive, and practical. He connects theory with application, ensuring students not only understand the material but can also see how it applies to everyday life and future careers in fitness, wellness, and health sciences.
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Rates
Rate
- $35
Pack rates
- 5 h: $175
- 10 h: $350
online
- $35/h
free lessons
This first lesson offered with Adren will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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