1st lesson free
Mika's email address and phone number have been validated.
Mika
- Rate $36
- Response 2h
-
Students9
Number of students Mika has accompanied since arriving at Superprof
Number of students Mika has accompanied since arriving at Superprof
$36/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
A compassionate and patient yoga teacher who listens deeply, creates a positive and energizing space, and gently guides students toward greater mindfulness and self-discovery through a variety of yoga
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
About Mika
I'm a passionate, heart-centered yoga instructor dedicated to creating a supportive, uplifting space where every student feels seen, heard, and inspired. With a calm, patient presence and a focus on active listening, I guide you through mindful, energizing flows that go beyond physical movement—helping you connect deeply with your body, breath, and inner peace. Whether you're a beginner or deepening your practice, I tailor each session to your needs, making yoga accessible, joyful, and truly transformative.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I offer both Power and Yin Yoga classes, depending on what you’re looking for—whether it’s building strength and energy through dynamic flows, or slowing down and releasing tension with deep, restful stretches. Each class is tailored to your needs and level, with clear guidance, mindful breathwork, and a focus on proper alignment. I create a welcoming space where you can move at your own pace, feel supported, and grow in your practice—physically, mentally, and emotionally. My goal is to help you feel stronger, more flexible, and more connected—both on and off the mat.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
1 review
Perfect! great instructor, very mindful. will be seeing her consistently.
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Rates
Rate
- $36
Pack rates
- 5 h: $171
- 10 h: $313
travel fee
- + $50
free lessons
This first lesson offered with Mika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
online
- $36/h
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