Dance and Fitness Instructor / PT offering online and in person sessions in Central London.

Gaia is the best Personal Trainer. She is friendly, knowledgable & encouraging.
Her instruction is on point. She has an amazing energy. She is always very welcoming.
Her cardio is super fun and her strength classes are always challenging.

What can I say? Gaia is truly a professional in the sector. She helped me start my fitness journey , giving me all the foundations to have excellent performances. My plan was complete and above all motivates you to move forward towards your goals. Great Gaia

I trained with Gia for a month and a half and was really pleased with the result I saw even though it was a short amount of time.She is always on time sometimes even before time which is great!!She is very very sweet and kind and I really enjoyed my time with her as well.The training sessions were made specifically to target the areas that I asked for and she changed the excercises weekly.As well as sending me pdf excercises for the days she does not come.I can’t wait for next summer so I can train with her again!!

Gaia is a great trainer, I still have lessons with her regular. Highly recommend!

I met Gaia because a friend of mine recommended me her. I admit that she is just the person I needed, her energy and determination motivate me to do my best. I needed to get back in shape, and with my job it's not easy. She always helps me, also available outside the sessions for advice and suggestions. Punctual and professional and if you quit she won't let you. Between one exercise and another the laughter and jokes begin and this helps me to loosen up. Also, highly recommend for nutrition advice