Antoine's email address and phone number have been validated.
Antoine
- Rate $206
- Response 1h
$206/h
Contact
- Personal Trainer
- Fitness
- Body building
- Stretching
(FR/ENG) | 10 years of experience +300 students - French State-certified - Nutritionist, Movement, Mobility and Boxing Coach | 10 years of experience +300 students - French state-certified - Nutrition
- Personal Trainer
- Fitness
- Body building
- Stretching
Lesson location
About Antoine
As the father of a five-year-old girl, I have felt a deep connection to my body since childhood. I love the sun and nature, and I enjoy walks and hikes whenever possible. I have had several athletic and sporting careers since I was a child (football, track and field, swimming, boxing). Since 2018, I have adopted a holistic movement practice with which I guide my clients and students in mobility, posture, breathing, boxing, and minimalist bodyweight and ring-based strength training. I also offer handstand, meditation, and breathing classes. Since 2018, I practice a holistic approach to movement, which I use to guide my clients and students in areas such as mobility, breathing, and mindset, as well as boxing and minimalist strength training using bodyweight exercises and rings. I also offer handstand lessons, meditation and breathing techniques.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
As a nutritionist and holistic fitness trainer, I tailor my approach to your specific needs: muscle gain and weight loss, fitness and energy, physical and athletic performance, creativity and physical expression, improving flexibility and mobility, and improving posture and addressing tension points. Classes can be structured as a single unit or combine several elements: boxing and kicking classes, circuit training and cardio, mobility and stretching sequences, postural awareness work, intuitive dance (spinal flow), muscle strengthening, Tai Chi and Qi Gong, and animal flow/locomotion. flow · muscle strengthening · Tai Chi - Qi Gong · animal flow/locomotion
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Peu importe votre objectif, Antoine sera vous le faire atteindre .. Ses compétences en nutrition, sa vision holistique de l'humain et son expertise du corps font de lui un coach "hors pair" !
View more recommendations
See more
Rates
Rate
- $206
Pack rates
- 5 h: $1032
- 10 h: $2064
online
- $172/h
Antoine's Video
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $78/h
- 1st lesson free
Muhaimin
Toronto & online
- $75/h
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Piero
Toronto & online
- $45/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $65/h
Sari
Vancouver
- $85/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
-
More Personal Trainer tutors
