1^st lesson free

Chamod

Rate $20
Response 7h
Students
Number of students Chamod has accompanied since arriving at Superprof
4
Number of students Chamod has accompanied since arriving at Superprof

$20/h

1^st lesson free

Personal Trainer
Fitness
Body building
Muscle Strengthening

Experienced Personal Trainer in Auckland Helping Beginners to Intermediate Clients Build Strength, Lose Fat and Stay Consistent

Personal Trainer
Fitness
Body building
Muscle Strengthening

Lesson location

- online

About Chamod

Who I am: My name is Chamod Fernando. I am a business graduate, a dedicated leader, and the founder of C-Fitness. My background is built on a foundation of diverse experiences—from managing corporate human resources and streamlining organizational processes to coaching national-level athletes on the rugby field.

I believe that training is more than just physical movement; it is a discipline. Having captained college rugby teams and guided professional athletes, I understand what it takes to perform at the highest level while maintaining a positive, focused, and resilient mindset.

Why I want to teach: I want to teach because I am passionate about seeing people bridge the gap between where they are and where they want to be. My philosophy is rooted in Kaizen—the commitment to continuous improvement. I don’t just want to tell you what to do; I want to show you how to build the habits, technical skills, and mental strength to sustain your progress long-term.

I thrive on helping diverse individuals overcome challenges. Whether you are aiming to increase your strength, improve your athletic performance, or simply build a healthier lifestyle, I am here to bring a structured, strategic, and professional approach to your journey.

I am not just your trainer; I am your partner in growth. Let’s work together to unlock your true potential with commitment, integrity, and a clear plan for success.

About the lesson

My approach to fitness coaching is structured, practical, and focused on sustainable, long-term results rather than quick fixes. I believe that every individual is different, so I customize each program based on your fitness level, goals, lifestyle, and any limitations you may have.

During my sessions, I focus on proper technique, progressive training, and building consistency. I break down each exercise step-by-step to ensure correct form, reduce injury risk, and maximize results. Alongside workouts, I guide clients on discipline, motivation, and building habits that fit into their daily routine. I also provide basic nutrition guidance and lifestyle advice to support fat loss, strength gain, and overall health.

A typical session lasts between 60 to 75 minutes. This includes a warm-up, structured workout (strength, conditioning, or endurance), and a short cooldown. I also track progress regularly and adjust the program to ensure continuous improvement.

I have a strong background in fitness and coaching as a former rugby player and trainer, and I have experience working with individuals of different fitness levels. My coaching style is supportive but results-driven—I push clients to improve while making sure they feel comfortable and confident throughout the process.

My coaching is suitable for beginners, intermediate clients, and individuals looking to lose weight, build strength, improve endurance, or simply become more active. Whether you are just starting your fitness journey or looking to take your training to the next level, I provide guidance, structure, and accountability to help you achieve your goals.

Rates

Rate

Pack rates

5 h: $89
10 h: $162

online

$16/h

travel fee

+ $30

free lessons

This first lesson offered with Chamod will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Experienced Personal Trainer in Auckland Helping Beginners to Intermediate Clients Build Strength, Lose Fat and Stay Consistent

Lesson location

About Chamod

About the lesson

Rates

Rate

Pack rates

online

travel fee

free lessons

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Experienced Personal Trainer in Auckland Helping Beginners to Intermediate Clients Build Strength, Lose Fat and Stay Consistent

Lesson location

About Chamod

About the lesson

Rates

Rate

Pack rates

online

travel fee

free lessons

Other tutors in Personal Trainer

Alexander

Anthony

Becah

Sam

Jess

Meaghan

Issree

Arsham

Ata

Ezequiel

Carole

Sanjana

Aleksandra

Yon

Wasim

Katy

Sash

Frank

Ian

Sari

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