1st lesson free
Coach profile and its contact details have been verified by our team.
Coach
- Rate $28
- Response 1h
$28/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Cross training
- Aerobics
Expert Health and Wellness coach helping clients break plateaus through structured training, accountability, and habit building
- Personal Trainer
- Fitness
- Body building
- Cross training
- Aerobics
Lesson location
About Coach
I am a certified personal trainer and nutrition coach with a master's degree in exercise physiology. I work with adults who want a structured, sustainable approach to improving their health and fitness.
My focus is on helping people move past plateaus, build strength, and develop nutrition and training habits they can maintain long term, even with busy schedules. Rather than relying on extremes or quick fixes, my approach emphasizes intelligent programming, practical nutrition strategies, and consistency.
I have experience working with beginners learning proper fundamentals as well as experienced individuals who feel stuck despite consistent effort. Each client receives a personalized approach based on goals, experience level, and lifestyle, with an emphasis on clarity and long-term progress.
As a Coach, professionalism and communication are central to how I work. I place a strong emphasis on accountability, thoughtful program design, and ongoing support so clients always know what to focus on and why.
My coaching is fully remote and designed to fit into real life, providing structure, guidance, and sustainable results without burnout.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
As a Coach, I help people who feel stuck despite consistent effort with training or nutrition. Many clients come to me after hitting a plateau and need a clear, structured plan to move forward.
My coaching is fully remote and delivered through a monthly training, nutrition, and accountability program, not one-off lessons. Clients receive personalized strength training, nutrition guidance, and ongoing support designed to break plateaus and create sustainable progress. Everything is tailored to individual goals, experience level, and lifestyle.
Each month includes regular check-ins, program updates, and clear action steps to support progress both in and out of training. The focus is on intelligent programming, practical nutrition habits, recovery, and long-term consistency rather than extremes.
This program is for adults at any experience level, from beginners learning the fundamentals to experienced individuals who feel stuck and want a smarter approach. It is especially well suited for busy adults who want structure, clarity, and results through fully remote coaching.
See more
Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
free lessons
This first lesson offered with Coach will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Sari
Vancouver
- $85/h
- 1st lesson free
Arsham
Toronto & online
- $30/h
Wasim
Montreal & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Drishti
Montréal & online
- $25/h
- 1st lesson free
Frank
Toronto & online
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
