1st lesson free
Jonah profile and its contact details have been verified by our team.
Jonah
- Rate $21
- Response 1h
-
Students2
Number of students Jonah has accompanied since arriving at Superprof
Number of students Jonah has accompanied since arriving at Superprof
$21/h
Contact
1st lesson free
- Fitness
- Body building
Extensive experience in fitness and weight-lifting spanning 11 years, 9 of which in the military.
- Fitness
- Body building
Lesson location
About Jonah
What you put into your workouts and fitness routine is what you'll get out of it. I will motivate you in a way you are comfortable with, and I do not judge. Anyone can exercise, and I am all about encouraging healthy lifestyles with long-term health goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I always start with where you're at in your fitness journey. I give lessons on good practices for exercises and ensure proper from of compound exercises. A large portion of my focus will always be on core-exercises in a variety of disciplines.
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Rates
Rate
- $21
Pack rates
- 5 h: $105
- 10 h: $211
online
- $21/h
free lessons
This first lesson offered with Jonah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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