1st lesson free
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Shannone
- Rate $104
- Response 1h
$104/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Feel Calm, Sleep Better and Build Strength Through Personalized Yin, Vinyasa, Power or Restorative Yoga
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
About Shannone
Hi! I'm Shannone, a certified Vinyasa, Power, and Yin Yoga teacher who has been practicing yoga for nearly 20 years and teaching for almost 10. I'm passionate about helping people feel calmer, stronger, and more connected to themselves through yoga, breathwork, and mindfulness.
Over the years, I've had the privilege of working with people from all walks of life—from complete beginners to busy professionals—creating personalized practices that support both physical and emotional well-being. My teaching style is compassionate, encouraging, and centered on meeting you exactly where you are, without judgment or pressure.
I believe yoga is one of the most powerful tools for reducing stress, improving resilience, and creating lasting balance in our busy lives. My goal is to provide a safe, welcoming space where you can move, breathe, and leave each session feeling more grounded, empowered, and connected than when you arrived.
Whether you're stepping onto a yoga mat for the first time or looking to deepen your practice, I'd love to support you on your journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Yoga is about more than flexibility or fitness—it's about learning to feel calm, strong, and at home in your body.
As a certified Yin, Vinyasa, Hatha, Power, and Breathwork teacher, I create personalized sessions that blend movement, breathwork, mindfulness, and restorative practices to support your unique goals. Whether you want to reduce stress, improve sleep, build strength, increase flexibility, or simply reconnect with yourself, every lesson is tailored to your needs, experience level, and energy on that particular day.
My teaching is rooted in nervous system regulation, helping you not only move better, but also manage stress more effectively and develop practical tools you can use long after class ends. Rather than following a one-size-fits-all sequence, I adapt each session to help you feel balanced, supported, and confident in your practice.
Lessons typically begin with a brief check-in, followed by a customized practice that may include Vinyasa, Yin, Hatha, Restorative Yoga, breathwork, meditation, or relaxation techniques, depending on your goals.
My classes are welcoming, encouraging, and suitable for all levels—from complete beginners to experienced practitioners. Whether you're looking for an energizing flow or a deeply restorative practice, I'll help you build a sustainable yoga practice that supports both your body and your wellbeing.
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Rates
Rate
- $104
Pack rates
- 5 h: $520
- 10 h: $1040
free lessons
This first lesson offered with Shannone will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $104/h
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