1st lesson free
Lucy profile and its contact details have been verified by our team.
Lucy
- Rate $55
- Response 1h
$55/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Pilates
Fitness and wellness expert with over 15 years of experience in professional sport coaching and making wellness accessible. Specialising in conditioning, body wellness and transformation, holistic hea
- Personal Trainer
- Fitness
- Body building
- Pilates
Lesson location
About Lucy
I have been working in health and fitness for 15 years and I am a professional rowing coach working with a youth development nonprofit. I am certified in life coaching, holistic wellness, personal training, nutrition, strength training and rowing coaching.
I have coached athletes in crew from beginners to national champions and olympic hopefuls. I have also worked with clients of all ages for over 10 years in the wellness space with various needs including but not limited to body transformation; strength conditioning to assist sport or hobbies; nutrition coaching; goal setting; injury recovery.
One of my biggest passions is making health and fitness accessible and not intimidating. I advocate for exercise education in communities and socioeconomic groups that have less access to health and exercise knowledge and opportunities. I think also now having the ability to coach and train with individuals online removes a lot of barriers and leads to building lasting relationships and safe spaces to grow in knowledge and be supported in a transformation journey.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I tailer my lessons to suit your needs when it comes to health and fitness education. Maybe you prefer an informational session then on-your-own training plans/take away, or you want real time instruction in pilates, core training, home workouts etc. We can do a hybrid of practical and informational learning and easily change the approach from week to week.
You can learn about goal setting and sticking to a plan as well as learning to develop healthy and mindful habits that are integrated into your lifestyle to build on your fitness, health and wellness education. I will coach you in self appreciation, self care and accountability in order to achieve the transformation you are hoping for, whatever that may look like.
See more
Rates
Rate
- $55
Pack rates
- 5 h: $276
- 10 h: $551
online
- $55/h
free lessons
This first lesson offered with Lucy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Arsham
Toronto & online
- $30/h
Masa
Blainville & online
- $40/h
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Sanjana
Mississauga & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Yon
Montreal & online
- $60/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Sash
Montréal & online
- $55/h
- 1st lesson free
Frank
Toronto & online
- $50/h
- 1st lesson free
Ian
Mississauga & online
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
