1st lesson free
Jajati Keshari
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
I'm a fitness enthusiast helping beginners build strength, improve their fitness and develop healthy workout habits.
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Lesson location
About Jajati Keshari
Hello! I'm Jajati Keshari, a fitness enthusiast who enjoys helping others become stronger, healthier and more confident through exercise.
I believe fitness should be approachable and enjoyable rather than complicated or intimidating. I focus on creating a comfortable environment where beginners can learn at their own pace and gradually build confidence.
My training approach emphasizes proper form, consistency and progressive improvement. I take the time to understand individual goals and abilities so that workouts can be adapted accordingly.
Whether you are just starting your fitness journey or looking to become more consistent with your workouts, my goal is to help you develop practical habits and make exercise a regular part of your lifestyle.
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About the lesson
- Beginner
- Intermediate
- Autres
- +1
levels :
Beginner
Intermediate
Autres
Children
- English
All languages in which the lesson is available :
English
My approach to fitness is focused on making exercise simple, practical and sustainable. I believe that everyone can improve their fitness with the right guidance, consistency and a workout routine that matches their current level.
I first understand the person's fitness level, goals and routine before planning the sessions. I focus on proper exercise technique, gradual progression and consistency rather than rushing for quick results.
A typical session starts with a warm-up, followed by the main workout and ends with a cool-down. Depending on the individual's goals, sessions can include strength training, bodyweight exercises, conditioning and mobility work.
I keep my sessions friendly and encouraging while helping students stay consistent and gradually become stronger and more confident.
My classes are mainly intended for beginners and anyone looking to improve their overall fitness, build strength and develop a regular workout routine.
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Rates
Rate
- $15
Pack rates
- 5 h: $73
- 10 h: $146
free lessons
This first lesson offered with Jajati Keshari will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $15/h
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