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PRIYATHARSINIU
- Rate $14
- Response 1h
$14/h
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- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
M.sc Foods and Nutrition Graduate, I know how to maintain our b
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Lesson location
About PRIYATHARSINIU
I am studied M.sc Foods and Nutrition and B.sc in Food Service Management and Dietetics. So, I learn about this courses in correct menu planning (Ex: Per day how to divide in the food plates and what kind of meals intake and how much amount food intake per person in weight management). And I identified which person taken correct amount of Protein, Fats and Carbohydrates. And maintain correct our body weight. And also I learn how to calculate our BMI (Ex: Identified who is underweight and who is Normal weight and who is Overweight). And I learn about different levels of excercise.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a personal trainer in your class. We will learn about how to fit our body in correct way methods. And which food intake and what kind of foods intake for build our body and muscle strengthening. And what kind of proteins and how much amount of proteins intake in per day. And also we learn about different levels of excercise methods. So , we finally learn about maintain correct BMI (Body Mass Index) in our body.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
She is good teacher....her explanation method also good...she is calm and talented person
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Rates
Rate
- $14
Pack rates
- 5 h: $72
- 10 h: $143
online
- $-14/h
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