1st lesson free
Nayan profile and its contact details have been verified by our team.
Nayan
- Rate $4
- Response 24h
-
Students3
Number of students Nayan has accompanied since arriving at Superprof
Number of students Nayan has accompanied since arriving at Superprof
$4/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
- Kundalini
Formar student of famous Anindya yoga society , expertise in Hatha yoga ,Astangayoga,Kundalini yoga , Remedial therapy of disease by yoga , experience of more than 6 years .
- Yoga
- Hatha
- Ashtanga
- Kundalini
Lesson location
About Nayan
I am simple minded person with a dream, that I belive I can change someone's life take away their pain , anxiety , depression, suffering. I am practicing yoga since 2001 . My first teacher is my monther , I made my first yoga journey with my mother. I have seen her in lot of hard time and trouble although she easily made her way out in the best possible way. As a student and son of her I wish to make this strategy and yogic practices enable for the whole world . I wish to build a community of people who can spared the knowledge to a greater number of people . That was my mother's dream which can't be achive by her as she is forced to married just at the age of 17 . Now it's my turn , and I will try with my best .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As I teacher I always belived that a single word can change someone's life . If the teacher has the experience of the teaching no matter what circumstances are there with the students ,they will easily understand and try to give their best . In my classes I always start the class with a Sanskrit prayer and with an ancient breathing technique which clams the mind . Teach some easy yogic exercises for better blood flow and spinal flow through the vertebrae. After a certain period of relaxation I start to teach various yoga posing techniques as recommended for different students.
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Rates
Rate
- $4
Pack rates
- 5 h: $20
- 10 h: $40
online
- $4/h
free lessons
This first lesson offered with Nayan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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