1st lesson free
Christopher profile and its contact details have been verified by our team.
Christopher
- Rate $19
- Response 1h
$19/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Former competing athlete ,kickboxer and body builder...I have personal trained clients since 2012 and studied extensively on physical culture and health.I can teach you personally how to achieve goal
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Lesson location
About Christopher
My name is Chris Howell B.A, B.S.C
A life long athlete and student of health, performance and nutrition.
It has been an obsession for as long as I cam remember and will continue to be so.
I enjoy teaching and discussing the various topics that make up health and fitness.
Which is also a bonus as I genuinely enjoy helping people achieve their goals and mastering their body
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Depending on what you want to achieve will determine how the lessons are structured and what they are about.
I tend to categorise my lessons as follows
Category 1 Losing weight and health focus
Category 2 muscle building and sports performance
Category 3 how to train personal trainers
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Rates
Rate
- $19
Pack rates
- 5 h: $95
- 10 h: $190
online
- $19/h
free lessons
This first lesson offered with Christopher will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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