1st lesson free
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Niti
- Rate $35
- Response 1h
$35/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Postnatal gym
- Prenatal gym
Health Coach | Sports Nutritionist | Strength & Body Transformation Expert| Prenatal & Postnatal | PCOS, PCOD | Diabetes
- Personal Trainer
- Fitness
- Body building
- Postnatal gym
- Prenatal gym
Lesson location
About Niti
Hello! I am Niti Chowdhury, a Certified Sports Nutritionist, Certified Strength & Conditioning Coach, and Health Coach with a passion for helping people transform their health through science-based nutrition and fitness.
Over the years, I have coached more than 1,500 individuals from diverse backgrounds, helping them achieve sustainable fat loss, build strength, improve body composition, and develop healthier lifestyles. As an ICN Bikini Pro Champion, I combine practical experience with evidence-based coaching to deliver personalized solutions that work in the real world.
My coaching philosophy is simple: there are no shortcuts or fad diets—only sustainable habits, structured training, and informed nutrition. Every program is tailored to your goals, lifestyle, and fitness level, ensuring results that are realistic and long-lasting.
Whether you are a beginner taking your first step toward better health or someone looking to break through a plateau, I am committed to guiding, educating, and supporting you throughout your journey.
Let us build a stronger, healthier version of you—one step at a time.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whether your goal is fat loss, muscle gain, improved strength, better nutrition, or a healthier lifestyle, my coaching is designed to help you achieve sustainable, science-backed results.
As a Certified Sports Nutritionist and Strength & Conditioning Coach, I provide personalized guidance based on your goals, fitness level, lifestyle, and medical history. Every program is tailored to you—there are no generic diet plans or one-size-fits-all workouts.
In our sessions, you will learn:
Evidence-based nutrition and meal planning
Strength training with proper technique
Fat loss and muscle-building strategies
Habit formation and lifestyle management
Progress tracking and accountability
Long-term strategies to maintain your results
I work with beginners, working professionals, women, men, and individuals looking to improve their overall health and fitness. My approach focuses on education, consistency, and building habits that fit your lifestyle rather than relying on restrictive diets or quick fixes.
If you are ready to invest in your health and create lasting change, I am here to guide you every step of the way.
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Rates
Rate
- $35
Pack rates
- 5 h: $175
- 10 h: $350
online
- $35/h
free lessons
This first lesson offered with Niti will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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