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Lilian
- Rate $24
- Response 1h
$24/h
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- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
High school student in high school and passionate about bodybuilding / fitness for 4 years shares his training.
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Lesson location
About Lilian
Great complex of my physique during college, I decided to start bodybuilding in 3rd, including sport and nutrition. I started with some advice on youtube, training and nutrition advice. I discovered my true potential and what I really wanted 2 years ago in terms of physical goal. Currently, I am a program that I would be delighted to make you discover in order to keep in shape!
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I study people on a case-by-case basis, in order to know which workouts can be adapted to their level, in order to exercise and progress physically without getting injured. According to their level, I adapt the exercises and the intensity of the training, while having a certain intensity.
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Rates
Rate
- $24
Pack rates
- 5 h: $113
- 10 h: $210
online
- $24/h
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