Valentina profile and its contact details have been verified by our team.
Valentina
- Rate $40
- Response 1h
$40/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
Italian-Australian Yoga Instructor offers Vinyasa Yoga classes in Italian and English for individuals and groups
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
Lesson location
Recommended
Valentina is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Valentina
I am a Yoga Alliance Australia and Italy certified Hatha Yoga teacher. I have taught Yoga for 4 years in Melbourne, Australia, at gyms, private studios and private medical facilities (Children Hospital). My yoga style is Vinyasa (poses connected with the breath) but I also specialize in pregnant Yoga and Aqua Yoga. I have level III of the Reiki discipline which, upon request, I insert in the final phase of the class during meditation and relaxation.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Autres
Children
- English
All languages in which the lesson is available :
English
My yoga class is usually so structured. Initial phase to center ourselves and we create a purpose for the class (in what or where we want to focus), warming up, first poses in sequence connected with the breath, dynamic phase, slowing down with some more static poses, rest and relaxation poses, meditation or final visualizations or pranayama (breathing exercises).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
2
Valentina è una persona speciale... è una di quelle persone che se entra nella tua vita è difficile che esca! È stata la mia insegnante per un anno a Melbourne e nonostante la mia difficoltà nella lingua inglese durante la classe cercava sempre di mettermi a mio agio!!
Valentina è un'insegnante molto preparata, con anni di esperienza di insegnamento in australia. Molto gentile e disponibile spiega in modo chiaro i vari passaggi. Lezioni molto varie e divertenti
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Rates
Rate
- $40
Pack rates
- 5 h: $130
- 10 h: $227
travel fee
- + $5
online
- $40/h
Details
At my home lesson € 20 Package € 70
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