1st lesson free
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Kavya
- Rate $7
- Response 1h
$7/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Cross training
- Aerobics
- Zumba
I'am kavya a Professional Fitness Trainer specializing in women’s fitness, postpartum fitness, and healthy weight-loss programs. Personalized training sessions are designed to help women improve stren
- Personal Trainer
- Fitness
- Cross training
- Aerobics
- Zumba
Lesson location
About Kavya
I am a passionate and dedicated fitness trainer with 5 years of experience helping women improve their fitness, strength, confidence, and overall well-being. I specialize in fitness programs designed especially for women and new moms, with a focus on safe weight loss, strength building, flexibility, stamina, and getting back into an active lifestyle.
As a mother, I've started taking fitness classes because I believe every woman deserves to feel strong, healthy, confident, and comfortable in her own body. For new moms or for some self-care or a woman who needs her best version is challenging for finding time for themselves, so my goal is to make fitness simple, enjoyable, and achievable—even with a busy lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
What I Offer
Zumba – Fun, energetic dance-based workouts to burn calories and improve fitness.
Aerobics – Cardio-focused exercises to improve stamina and cardiovascular fitness.
Cross Training – A combination of different exercises for a complete full-body workout.
Strength & Functional Training – Build strength, improve mobility, and support everyday activities.
Weight-Loss Programs – Structured workouts designed around your personal fitness goals.
Postpartum Fitness – Gentle, progressive training for mothers returning to exercise after childbirth, with exercises adapted to their individual recovery stage.
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Rates
Rate
- $7
Pack rates
- 5 h: $37
- 10 h: $74
travel fee
- + $50
free lessons
This first lesson offered with Kavya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $7/h
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