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The teaching will mainly be based on practical learning and techniques. Depending on your fitness level and interest in running would be created a specific tailored to your preferences training programme. I have been coaching individuals between 14-18 years old for 2 years and have been consulting people around their 30s.
I am an athletic performance coach, who coaches individuals of all ages. As well as performance based tutoring/coaching. I teach academic units From secondary age; skill development and leadership to degree level; studying sports coaching; to expanding active coaches knowledge on how to progress athletes athletically. Sessions are practical or theory based on needs.
SELECTIONS ARE DONE ON THE BASIS OF THE SKILLS AND TECHNIQUES FOR SPRINTING SHORT DISTANCE . ATHELETES MUST HAVE STRAIGHT BODY SHAPE , NEITHER FAT NOR TOO MUCH OVER WEIGHTED , LIGHT BODY CAN BE LIFTED EASILY, DURING JUMP.
My teaching method is to show how to do the basics such as lean in around the curve and do a run up, then once they feel comfortable will try on a mat.
My experience as an elite pole vaulter has given me extensive technical knowledge about all the different jumping events in athletics. My lessons will also cover the training and diet necessary to not only perform at a high level in athletics, but to look and feel healthy.
Coaching / Personal Training Service at PISA with Professor-Coach. Specific Objectives. Training program. example: Armed Forces Competition Training. High jump. Tractions. Long jump. Michele Moni Coach. Athletics. Sweet gymnastics. Postural gymnastics. Training. Coach Pisa. Rope uphill .... . . . . .
My teaching methology is simple , i always use basic and easy to understand way of training. My motto is be simple but intellignent thinker.
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