After an initial conversation and information gathering session to assess your level of fitness, running history, availability for training and goals, I put together a weekly training plan. The plan is available in an online training platform which is free for you to access and have a beautiful smartphone app which sync with your GPS watch and you can use to add comments to every session.
I usually work with people one-on-one to give them customized workouts, but a group of friends could be great time. when there are more people, that means that you have more encouragement with you. My coaching is based on what you put in. If you work as hard as you can with the activities i give you, you will succeed in many ways.
My teaching method is based on my old coach’s philosophy of dedication and consistency. I believe these two traits push people to better themselves and help them gain their dreams at a faster rate. I would base classes and sessions around pure fitness and drive. I have a good knowledge on the different athletic exercises and training methods needed to excel in this field.
I am a former collegiate runner who earned a full athletic scholarship for a Division 1 university. I have excelled at the belief of practice makes perfect. I am very easy to work with and will have a workout geared towards bettering your running positions and skills and most of all speed. I am offering my experience and knowledge for any track athlete running the 400m , 200m , and/or 100m dashes.
SELECTIONS ARE DONE ON THE BASIS OF THE SKILLS AND TECHNIQUES FOR SPRINTING SHORT DISTANCE . ATHELETES MUST HAVE STRAIGHT BODY SHAPE , NEITHER FAT NOR TOO MUCH OVER WEIGHTED , LIGHT BODY CAN BE LIFTED EASILY, DURING JUMP.
Patience is a virtue, I want you to enjoy running and build yourself up slowly so the enjoyment isn't taken away
My teaching method is very good. I base my class on very exatide .i approch the topice by topice .
My teaching methods is not so strictly I will teach all the students just like my friends and teach very well all the students
I have gave many results in my career as a student and teacher both that's why I am great. I became so friendly while I teaching to my students and running is my passion that's why I have many achievements in running.
My coaching method depends on the age height weight of the athlete. Everybody can run fast.. if u r samrt .
I am an athletic performance coach, who coaches individuals of all ages. As well as performance based tutoring/coaching. I teach academic units From secondary age; skill development and leadership to degree level; studying sports coaching; to expanding active coaches knowledge on how to progress athletes athletically. Sessions are practical or theory based on needs.
My technical methodology is I work on to clear the basics and I go further to the professional coaching .
My teaching methods are very simple.firstly I usually pay more attention on person physical fitness.I give more focus on different types of useful experience exercise that boost stamina and persons confidence.
Yes I m national player games of athletics event 100 to 400 MTR I like athletic games I love game
This course I would like to take it in a theoretical-practical way; since it is an aspect that requires not only practice; if not of constancy and a structured planning to achieve the objectives of higher level of demand. It is this aspect I like to take the body to the current limit to achieve progress; and give the theory so that it is recorded and can be applied as required.
My experience as an elite pole vaulter has given me extensive technical knowledge about all the different jumping events in athletics. My lessons will also cover the training and diet necessary to not only perform at a high level in athletics, but to look and feel healthy.
Coaching / Personal Training Service at PISA with Professor-Coach. Specific Objectives. Training program. example: Armed Forces Competition Training. High jump. Tractions. Long jump. Michele Moni Coach. Athletics. Sweet gymnastics. Postural gymnastics. Training. Coach Pisa. Rope uphill .... . . . . .
The teaching will mainly be based on practical learning and techniques. Depending on your fitness level and interest in running would be created a specific tailored to your preferences training programme. I have been coaching individuals between 14-18 years old for 2 years and have been consulting people around their 30s.
I believe in practical teaching have a demo and you'll find what type of coach am I ..... true ...
My teaching methodology is slowly pushing the limits of a person to the maximum with less pain and struggle.
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