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Teoh
- Rate $16
- Response 1h
$16/h
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- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Next-Gen Bodybuilder in JB | School Bodybuilding Champion | Train Smart, Grow Strong | Science-Based Coaching for Muscle Growth & Functional Strength
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Lesson location
About Teoh
As a passionate and disciplined school bodybuilding champion, I bring real-world experience, proven results, and a deep understanding of fitness science to every session. I’m committed to helping you train safely, effectively, and confidently—no shortcuts, just smart, goal-focused progress tailored to your needs. Ask ChatGPT
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
My lessons focus on science-based bodybuilding and weightlifting techniques tailored for beginners to intermediates. You'll learn proper form, effective programming, nutrition basics, and how to build both aesthetic muscle and functional strength. Each session is personalized to match your goals, safely and efficiently.
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Rates
Rate
- $16
Pack rates
- 5 h: $80
- 10 h: $160
online
- $16/h
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