Bodies By Rach - Personal trainer - Docklands

1^st lesson free

Bodies By Rach

Rate $138
Response 1h

$138/h

1^st lesson free

Personal Trainer

A nutritionist and personal trainer focusing on women’s health, postnatal, menopause/perimenopause and body recomposition

Personal Trainer

Lesson location

- online

About Bodies By Rach

I'm a women's fitness coach and nutritionist specializing in helping women over 30 achieve sustainable results. Founder of Bodies by Rach, offering personalized training and nutrition plans for busy women to build strength, confidence, and long-term health through realistic, tailored coaching.

About the lesson

A personalized, one-on-one approach designed to help you achieve real, sustainable results not just quick fixes.

I work closely with you to create a tailored plan that fits your lifestyle, your goals, and your body. This isn’t a generic program it’s built around you, taking into account your routine, training history, nutrition, and any challenges you may be facing.

Rates

Rate

$138

Pack rates

5 h: $690
10 h: $1380

free lessons

This first lesson offered with Bodies By Rach will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$138/h

A nutritionist and personal trainer focusing on women’s health, postnatal, menopause/perimenopause and body recomposition

Lesson location

About Bodies By Rach

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Bodies By Rach

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

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I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

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Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.

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