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Meals and Moves
- Rate $12
- Response 1h
-
Students1
Number of students Meals and Moves has accompanied since arriving at Superprof
Number of students Meals and Moves has accompanied since arriving at Superprof
$12/h
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- Nutrition
- Weight loss
- Meditation
- Eating well
- Dietetics
Nutritionist and Yoga Instructor teaches Yoga and also helps you to achieve your fitness goals with Diet Planning
- Nutrition
- Weight loss
- Meditation
- Eating well
- Dietetics
Lesson location
About Meals and Moves
I am Pooja Chavan. I am Nutritionist, currently pursuing my Masters in Nutrition and Dietetics, also an Internationally certified Yoga Instructor.
I am fascinated about the working of the human body and how food affects and changes it in ways.
Therefore, my mission is to make people stay healthy, fit and live long and happy. You are 70% your food and 30% your workout, that's why I am here to offer you a combo which will help you be the best.
My Mantra: You are what you eat.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello Students!
I am a Nutritionist and an Internationally certified Yoga Instructor.
I am here to teach:
1. Yoga: Hatha, Ashtanga, Vinyasa, Pranayama, Meditation, Nidra.
Suitable for: Weight loss, Health issues (Diabetes, PCOS/PCOD, Thyroid, etc), Pregnant mothers, Post Natal, Maintaining Fitness.
2.Science of Nutrition: Basics of Nutritional subjects (Human Nutrition, Biochemistry, Medical Nutritional Therapy, Physiology), Diet Planning.
Suitable for: People wanting general knowledge about Nutrition and wants to learn the basics of Nutrition and Diet Planning
3. Diet Planning: For those who wants me as their Personal Nutritionist to achieve any certain health goal (Weight gain, Weight loss, Diabetes, PCOS/PCOD, Thyroid, Pre and Post natal, etc. (Includes Consultations, Diet Plan, Exercise Plan, Follow ups each week and much more)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Pooja is an absolute sweetheart. She is so passionate about her work. I started with Yoga classes with her on weekends and they were great. Later, I also went ahead with her Nutrition consultation for weight loss, and I saw results within a week and it's very sustainable and easy to follow. Her aim is to make life long changes and just one time. It's great to have a teacher like her.
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Rates
Rate
- $12
Pack rates
- 5 h: $51
- 10 h: $102
online
- $12/h
travel fee
- + $50
Details
Yoga Class: 800 Rs/ class
Basics of Nutrition: 10,000 Rs
Diet Plan: 10,000 Rs (8 weeks)
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