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Alan
- Rate $113
- Response 1h
$113/h
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- Personal Trainer
- Fitness
- Muscle Strengthening
- Cross training
- Postnatal gym
- Prenatal gym
Online Personal Trainer. 17years experience in helping clients achieve their goals.
- Personal Trainer
- Fitness
- Muscle Strengthening
- Cross training
- Postnatal gym
- Prenatal gym
Lesson location
About Alan
I have a Diploma - Personal Trainer Sports Science Institute of South Africa, with 17 years experience in the health and fitness industry. I started in Virgin Active Cape Town helping many clients with weight loss and overall health improvement goals before moving to London in 2013. I now travel to clients houses or train clients online where we are able to set out a plan to achieving a sustainable goal.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My goal as a personal trainer is finding the balance between fitness and lifestyle to make your goal sustainable. I have experience in weight loss & muscle gain and use combination of circuit & HIIT training to get you to your goals. Each session is fun and rewarding.
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Rates
Rate
- $113
Pack rates
- 5 h: $565
- 10 h: $1130
online
- $113/h
Details
Online training varies from a
4 week Kickstart package of £99
8 week Intensive package of £349
12 week Transformation package of £499
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