1^st lesson free

Aditi

Rate $34
Response 1h

$34/h

1^st lesson free

Hatha
Vinyasa Yoga
Prenatal Yoga
Yin Yoga
Kundalini

Online Yoga snd Pranayama Classes | All Levels | Yoga Therapy for specific Health Concerns | 1:1 & Group Classes| Holistic Approach | Flexible Timing

Hatha
Vinyasa Yoga
Prenatal Yoga
Yin Yoga
Kundalini

Lesson location

- online

About Aditi

Hi, I’m Aditi — a certified Yoga Teacher & Holistic Wellness Coach.

I blend traditional wisdom with modern therapeutic tools to guide you toward physical vitality, emotional clarity, and inner balance.

I offer personalized sessions that support your unique journey:
• Yoga Asana for your body goals
•Yoga Therapy for specific health concerns
• Mindfulness & Breathwork for emotional wellbeing and nervous system reset.

Try it to feel the shift. Embark on your wellness journey today.

About the lesson

Class Formats
Private 1:1 Sessions: Personalized attention focusing on your specific goals.
Group Classes: Engaging community sessions fostering collective growth.

Key Features
Flexible Scheduling: Accommodating various time zones for international students.
Accessible for All Levels: Whether you're a beginner or an experienced practitioner.
Paid Trial Sessions Available: Experience the benefits before committing.

Yoga Styles Offered
Hatha Yoga: Focus on foundational poses and breathing techniques. Vinyasa Flow: Dynamic sequences linking breath with movement.
Yin Yoga: Deep stretches targeting connective tissues for enhanced flexibility.
Restorative Yoga: Gentle poses promoting relaxation and stress relief. Sivananda Yoga: Traditional practices emphasizing holistic well-being. Kundalini-Inspired Flows: Techniques aimed at awakening inner energy. Pranayama & Meditation: Breath control and mindfulness practices for mental clarity.

Specialized Programs
Corporate Yoga: Enhancing workplace wellness and productivity. Prenatal & Postnatal Yoga: Supporting mothers through pregnancy and beyond.
Yoga Therapy & Holistic Wellness Coaching: Addressing specific health concerns with therapeutic approaches.
Yoga for Athletes: Improving performance, flexibility, and recovery. Mindfulness, Meditation & Breathwork Programs: Cultivating awareness and presence in daily life.

Weekly Themes & Class Focus Areas:
Heart & Hip Openers: Release stored emotions, find grounding, and cultivate openness.
Chakra Flow: Kundalini-inspired sequences to restore energetic balance. Moon Cycle Yoga: Gentle practices aligned with feminine rhythms.
Face Yoga + Kapala Randhra Dhauti: Relieve facial tension, boost glow, and support lymphatic flow.
Twisting & Detox Practices: Support digestion, metabolism, and internal reset.
Spinal Health & Posture Correction: Ease stiffness, realign, and decompress.
Core Activation & Strength Building: Improve stamina and inner stability.
Balance Work & Inversions: Build body awareness and shift perspectives. Splits & Deep Stretching: Increase flexibility and focus through deeper stretches.
Holistic Yoga for Weight Management: Balance hormones, metabolism, and mindset with movement.

DM or visit my website to book your trial session today.

Rates

Rate

Pack rates

5 h: $170
10 h: $340

online

$34/h

free lessons

This first lesson offered with Aditi will allow you to get to know each other and clearly specify your needs for your next lessons.

30min

Details

Please note:
• Online trial sessions are available at 50% of the standard class fee. (Currently unable to update this directly on the platform.)
• In-person sessions are subject to availability — please get in touch to check.

Online Yoga snd Pranayama Classes | All Levels | Yoga Therapy for specific Health Concerns | 1:1 & Group Classes| Holistic Approach | Flexible Timing

Lesson location

About Aditi

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Aditi's Video

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Online Yoga snd Pranayama Classes | All Levels | Yoga Therapy for specific Health Concerns | 1:1 & Group Classes| Holistic Approach | Flexible Timing

Lesson location

About Aditi

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Aditi's Video

Other tutors in Hatha

Meera

Sagar

Christina

Chaitra

Alina

Manvir

Yesha

Suzzette

Aditi

Meighlin

Harvinder

Jessica

Julieta

Navdeep

Miró (Camila)

Rashmi

Surabhi

Priya

Sari

Priyanka

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