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Priyanka Rangudu
- Rate $9
- Response 1h
$9/h
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- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
Physio with healing hands which gives anybody a healthy lifestyle and activity
- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
Lesson location
About Priyanka Rangudu
I’m a Post graduate Did my masters degree ( master of sports physiotherapy) in a deemed university, and An certified kinesio taping practitioner by Dr.Sujatha khire student of Kenzo kase, Neurodynamic solutions by Dr.Kiran Challagundla BAI Head Physiotherapist student of Dr.Michael Shacklock practitioner and thorough with my basic Anatomy physiology biomechanics radiological findings which are the strong base for any medical and paramedical students . I love to learn new techniques of learning .I feel reading is important to write exams but understanding the concept and try to make your own notes to write is important . Communication of making understand to the student is important than any language . Fluency in 3 languages English, Hindi, Telugu . I’m active in social media and active knowing new things in life .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Fitness is very important for good health.
It means to be physically fit and have a healthy mental state.
One can get a healthy mental state if he/she becomes physically fit.
The simple way to remain healthy and fit is having a stress free mind with regular exercise and a balanced diet.
Exercise helps people lose weight and lower the risk of some diseases.
It protects us from heart disease, stroke, obesity, diabetes, and high blood pressure.
It can make us look younger, increase and improve the quality of your life.
It makes our immune system strong and saves us from getting sick.
It help us to perform up to our maximum capacity.
Fitness is to the human body what adjusting is to an engine to perform well.
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Rates
Rate
- $9
Pack rates
- 5 h: $45
- 10 h: $90
online
- $9/h
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