1st lesson free
Sairanka profile and its contact details have been verified by our team.
Sairanka
- Rate $68
- Response 9h
-
Students3
Number of students Sairanka has accompanied since arriving at Superprof
Number of students Sairanka has accompanied since arriving at Superprof
$68/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Pilates
- Postnatal gym
- Prenatal gym
Pilates & Fitness Instructor | I help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.
- Personal Trainer
- Fitness
- Pilates
- Postnatal gym
- Prenatal gym
Lesson location
About Sairanka
Full Body Pilates — “Lengthen & Strengthen”
Enjoy a personalized Full Body Pilates session designed to help you lengthen, strengthen, and feel more balanced in your body.
My classes focus on posture, core strength, flexibility, and mindful movement — perfect for both beginners and experienced clients.
I teach Mat Pilates and Reformer Pilates (if you have a reformer at your location). Each session is tailored to your individual goals, whether you want to:
Build strength
Improve mobility
Relieve tension
Enhance posture
Firm and tone your body
Support weight loss goals
Recover safely postpartum
Or simply feel better and more energized
As a Certified Personal Trainer, I incorporate light weights and Pilates props into the session to help build strength, improve muscle tone, and create a well-rounded full-body workout.
Postpartum sessions are adapted with care, focusing on gentle core recovery, stability, and gradual strengthening in a safe and supportive way.
Each class is supportive, personalized, and designed to help you move better, feel stronger, and feel your best.
Where I Teach
At your home (within 5 miles of Miami Beach)
Outdoors (63rd St & Indian Creek, Miami Beach)
Online via Zoom or Google Meet
Pricing
A full-body Pilates class focused on core strength, posture, flexibility, and mindful movement.
Suitable for all levels, with modifications and progressions to match your goals.
Incorporates light weights and props for a balanced, effective workout.
Individual Mat / Strength Class
$50 — at my location or outdoor (park)
$80 — in-home session (at your location)
Private / Small Group Mat or Strength Class
$100 per session (up to 3 people)
+$10 per additional person (up to 5 total)
Location: studio, park, or your preferred nearby location (Miami Beach area)
Private Apparatus Session (Studio)
$110 per session
(Reformer, Wunda Chair, Ladder Barrel, Tower)
Mid Beach Studio
Private Online Session (Zoom / Google Meet)
$25 per session
(Mat or Reformer if available)
Note
All sessions are 1 hour.
Feel free to contact me to schedule your session — I look forward to helping you lengthen, strengthen, tone, and feel your best!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Pilates & Fitness Instructor | Mat & Reformer
Hi! I’m Sairan Shepard, a certified Pilates and Fitness Instructor specializing in Mat Pilates, Reformer Pilates, and functional strength training. I help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.
My sessions are personalized to your goals — whether you want to get stronger, feel more mobile, recover safely, or stay consistent with movement.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
1 review
Perfect! Thank you for a wonderful session-your guidance was excellent and felt perfect!
View more reviews
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Rates
Rate
- $68
Pack rates
- 5 h: $342
- 10 h: $684
online
- $34/h
free lessons
This first lesson offered with Sairanka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Details
Pricing (1-Hour Sessions)
Individual Mat / Strength Class
$50 — at my location or outdoor (park)
$80 — in-home session (at your location)
Private / Small Group Mat or Strength Class
$100 per session (up to 3 people)
+$10 per additional person (up to 5 total)
Location: studio, park, or your preferred nearby location (Miami Beach area)
Private Apparatus Session (Studio)
$110 per session
(Reformer, Wunda Chair, Ladder Barrel, Tower)
Mid Beach Studio
Private Online Session (Zoom / Google Meet)
$25 per session
(Mat or Reformer if available)
Note
All sessions are 1 hour.
Sairanka's Video
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