1st lesson free
Julia profile and its contact details have been verified by our team.
Julia
- Rate $78
- Response 1h
$78/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Pilates
Prior figure skater for over 20yrs. After sports injury pilates is what brought my body back to center.
- Personal Trainer
- Fitness
- Body building
- Pilates
Lesson location
About Julia
I was born and raised in Rio, Brazil. My love for fitness has been there since childhood when beachgoing was a daily ritual. In my teens, I fell in love with figure skating where I dedicated myself to over 20 years. With that, Pilates came about. As a skater, your core is extremely important. So having a strong core coupled with flexibility and strength of what Pilates teaches is essential. I have throughout my career kept my love for Pilates together with some strength training from a figure skater and dancer’s perspective.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
My lessons focus on core fundamentals. Slow movements using body mechanics and weight to strengthen stabilizing muscles.
I work the entire body every meeting. I strongly suggest a daily exercise journal to help understand what works and what needs attention.
See more
Rates
Rate
- $78
Pack rates
- 5 h: $390
- 10 h: $780
online
- $78/h
free lessons
This first lesson offered with Julia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Masa
Blainville & online
- $40/h
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Sanjana
Mississauga & online
- $30/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Sari
Vancouver
- $85/h
- 1st lesson free
Arsham
Toronto & online
- $30/h
Wasim
Montreal & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Drishti
Montréal & online
- $25/h
- 1st lesson free
-
More Personal Trainer tutors
