1st lesson free
Arpit
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Professional Yoga Classes to Improve Flexibility, Strength, Mental Peace, and Overall Health
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Lesson location
About Arpit
I am a dedicated and experienced yoga instructor with 8+ years of experience in teaching yoga to students of different age groups and fitness levels. I specialize in yoga postures (Asanas), Pranayama, meditation, flexibility training, and stress management techniques. My goal is to help students improve their physical fitness, mental well-being, balance, and overall health through safe, effective, and personalized yoga sessions in a positive and supportive learning environment.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Basic to advanced yoga postures (Asanas)
Breathing techniques (Pranayama)
Meditation and mindfulness practices
Flexibility and body stretching exercises
Strength and balance improvement techniques
Stress relief and relaxation methods
Yoga for overall physical and mental wellness
Correct posture and body alignment
Surya Namaskar and its benefits
Personalized yoga sessions according to individual needs
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
online
- $15/h
free lessons
This first lesson offered with Arpit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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