1st lesson free
Anoushka
- Rate $31
- Response 1h
$31/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Gymnastics
B.Sc. Sports and Exercise Science graduate and certified fitness trainer providing personalized weight loss, strength training, muscle building, and fitness coaching for beginners, adults, and athlete
- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Gymnastics
Lesson location
About Anoushka
I am a B.Sc. Sports and Exercise Science graduate, certified fitness trainer, and track and field athlete with a passion for helping people achieve their fitness goals. I believe fitness should be enjoyable, sustainable, and tailored to each individual. Whether your goal is to lose weight, build muscle, improve strength, or boost athletic performance, I am committed to providing professional, supportive, and science-based coaching. I strive to create a positive environment where every client feels motivated, confident, and empowered to reach their full potential.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are tailored to each individual's goals, whether it's weight loss, muscle building, improving strength, increasing endurance, or enhancing athletic performance. As a B.Sc. Sports and Exercise Science graduate and certified fitness trainer, I use evidence-based training methods to ensure workouts are safe, effective, and sustainable.
A typical session begins with a warm-up and movement preparation, followed by a structured workout focused on proper technique, progressive overload, and goal-specific exercises. Each lesson ends with a cool-down, mobility work, and guidance on recovery and healthy habits.
What sets me apart is my combination of academic knowledge and practical coaching experience. I focus on building confidence, teaching correct form, and creating enjoyable, personalized workouts that deliver long-term results. My lessons are suitable for beginners, adults, teenagers, and athletes of all fitness levels, whether training in a gym, at home, or for sports performance.
See more
Rates
Rate
- $31
Pack rates
- 5 h: $154
- 10 h: $309
travel fee
- + $200
free lessons
This first lesson offered with Anoushka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $25/h
Details
My fee is **₹2,200 per session for offline personal training** and **₹1,700 per session for online coaching**. Sessions are personalized based on your fitness goals, experience, and current fitness level. Your program includes a structured workout plan, exercise guidance, technique correction, progress tracking, and ongoing support to help you achieve lasting results.
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Anthony
Toronto & online
- $100/h
Jess
Hamilton & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Sari
Vancouver
- $85/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Drishti
Montréal & online
- $25/h
- 1st lesson free
Frank
Toronto & online
- $50/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $65/h
-
More Personal Trainer tutors
