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Anantha kumar
- Rate $7
- Response 1h
$7/h
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- Personal Trainer
- Body building
- BodyPump
- Postnatal gym
- Prenatal gym
Stay fit and live fit everyday.no pain no gain shut up and train.
- Personal Trainer
- Body building
- BodyPump
- Postnatal gym
- Prenatal gym
Lesson location
About Anantha kumar
My name is Ananth
Iam 23 years old
I leave my job in mnc
Now I am studying . govt exams
My hobby is body building.
I teach for how to grow your body
I teach my best experience in Gym.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Stick to Free Weights. ...
Do Compound Lifts and Movements. ...
Find a Program and Stick To It. ...
Don't Train Every Day. ...
Train Each Muscle Group Every Week. ...
Learn the Correct Form. ...
Gradually Increase the Weight. ...
Be Cautious.Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...
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Rates
Rate
- $7
Pack rates
- 5 h: $35
- 10 h: $70
online
- $7/h
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