1st lesson free
Surendar
- Rate $86
- Response 1h
$86/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Cross training
Hi, I’m Surendar, a Fitness and Athletics Coach. I work with athletes and individuals across all sports.” “My focus is not just exercise — it’s performance. Speed, strength, endurance, movement qualit
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Cross training
Lesson location
About Surendar
Hi, I’m Surendar, a Fitness and Athletics Coach.
I work with athletes and individuals across all sports.”
“My focus is not just exercise — it’s performance.
Speed, strength, endurance, movement quality, and staying injury-free.”
“I train beginners, fitness enthusiasts, and competitive athletes.
Every program I design is sport-specific, goal-based, and safe.”
“Whether you play athletics, football, cricket, badminton, or any other sport —
the basics are the same: strong body, good technique, and smart training.”
“I believe in discipline, consistency, and correct form.
No shortcuts. No random workouts.”
“My goal as a coach is simple —
to help you become stronger, faster, and more confident in your sport and in life.”
“If you’re serious about your fitness or sports performance,
you’re in the right place. Let’s train smart and perform better.”
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I’m Surendar, a Fitness and Athletics Coach.
I work with athletes and individuals across all sports.”
“My focus is not just exercise — it’s performance.
Speed, strength, endurance, movement quality, and staying injury-free.”
“I train beginners, fitness enthusiasts, and competitive athletes.
Every program I design is sport-specific, goal-based, and safe.”
“Whether you play athletics, football, cricket, badminton, or any other sport —
the basics are the same: strong body, good technique, and smart training.”
“I believe in discipline, consistency, and correct form.
No shortcuts. No random workouts.”
“My goal as a coach is simple —
to help you become stronger, faster, and more confident in your sport and in life.”
“If you’re serious about your fitness or sports performance,
you’re in the right place. Let’s train smart and perform better.”
See more
Rates
Rate
- $86
Pack rates
- 5 h: $430
- 10 h: $860
online
- $86/h
free lessons
This first lesson offered with Surendar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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