1^st lesson free

Rate $71
Response 1h
Students
Number of students OJ has accompanied since arriving at Superprof
4
Number of students OJ has accompanied since arriving at Superprof

$71/h

1^st lesson free

Personal Trainer
Fitness

Experienced tutor in Personal trainer in San Diego, OJ offers private lessons tailored to your needs.

Personal Trainer
Fitness

Lesson location

- online

About OJ

Working out can be an extremely hard habit to pick up and even harder habit to be consistent with. Trust me, I know how it feels to try to exercise on a busy schedule. My duty as a personal trainer is to make your life easier by helping you reach your fitness goals in a simple and effective manner. If this interests you, feel free to reach out.

I use my knowledge and my experiences in life to help people develop the body that not only allows them to look great but to feel the best they have ever felt in their life. I know how it feels to be overweight. When I attended college in my first year at the University of Arizona years in 2012, I was 184 pounds and at 27 % body fat. (Keep in mind I’m am 5’6) The worse part about this situation, I didn’t even realize I was extremely overweight for my size until I came back to San Diego to visit my family for winter break. The look my family gave me was priceless. The words from my brother struck me the most. He said, ” wow OJ you’re fat. So how was school?” As soon as that happened I took a good look at myself and realized I was in the worst physical condition in my life. I instantly started to remember all the choices that I made that led up to me being at this point in my life. I didn’t just gain the freshman 15. I gained THE FRESHMAN 32.

That day I made a commitment to becoming healthy and fit. I have made it my duty to constantly do research and learn the most effective ways of losing fat and developing the lean, toned, strong body I wanted.

Throughout this time period I went through a lot of up and downs really trying to find myself and now I am a point in my life where I am committed to making an impact and inspiring people it is possible to achieve anything you want to accomplish. My goal is to inspire 1,000,000,000 people to live a healthier lifestyle and become the best possible versions of themselves. I believe if we are making progress every day toward this goal, we are not only bettering ourselves but benefiting others with our self-development. So if you are interested in personal training, feel free to reach out to me.

About the lesson

The first couple of sessions is usually the hardest session because we try to gage where the clients fitness level is at. After the first two weeks of training , everything flys by smooth and we go full force into achieving their fitness goals.

Rates

Rate

Pack rates

5 h: $355
10 h: $710

free lessons

This first lesson offered with OJ will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$71/h

Experienced tutor in Personal trainer in San Diego, OJ offers private lessons tailored to your needs.

Lesson location

About OJ

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in San Diego, OJ offers private lessons tailored to your needs.

Lesson location

About OJ

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

Bodytone: sculpt, strengthen, and energize with dynamic workouts! achieve a stronger, toned physique—all from the power of your own body.

Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.

Pilates for all to improve your core, your posture & your connection with your body

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

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Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.

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Personal trainer with customized plans to gain muscle, lose fat, and improve your health

Over 30yrs experience in martial arts, sports specific training, stretching and meditation.

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