1st lesson free
Phyllis profile and its contact details have been verified by our team.
Phyllis
- Rate $105
- Response 1h
$105/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
With over 30 years of experience teaching physical movement and the last 20 with focus in yoga. Yoga empowers the mind, enlightens the soul. You identify, clarify and align your being through yoga.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
About Phyllis
With over 30 years of teaching physical movement, yoga is what brought everything together, body, mind, spirit. My foundation is a degree in exercise science with minor in psychology. I have E-RYT 500 Yoga registration, Ayurveda health Counselor 600 hours of higher educ.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I teach many styles of yoga with emphasis on the 8 limbs. The movement, the breath, the sensation of the movement, the breath, and the mind. Allowing one to come into deeper realization of self. Through guided meditations to decrease stress and stimulate self-realization.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Phyllis is incredibly knowledgeable in all things yoga. She is kind, caring, and an amazing teacher.
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Rates
Rate
- $105
Pack rates
- 5 h: $490
- 10 h: $980
online
- $105/h
travel fee
- + $5
free lessons
This first lesson offered with Phyllis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
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