Simon profile and its contact details have been verified by our team.
Simon
- Rate $64
- Response 1h
$64/h
More Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Kundalini
Yoga instructor offers personal consultations, bodywork and classes in and around Grenoble
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Kundalini
Lesson location
About Simon
Doctoral student and Yogi, student and instructor, with 15 years+ experience in various yogic traditions (Ashtanga, Vinyasa, Kundalini, Iyengar, Bikram), I have acquired a good sense of the historical and theoretical origins of yoga as well its more contemporary developments in the Western context throughout the twentieth century, particularly as it relates to mind/body and personal development.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Beyond a session of Yoga "Asanas" (postures), I combine the practice of yoga therapy with functional integration techniques and somatic movement in order to promote proprioception and the full body experience of each. . I try to adapt a teaching and a practice according to the needs of each one. The individual sessions are preceded by manual therapy techniques (bodywork) in order to reconfigure the musculoskeletal structure and the connective tissue system (fascia, ligaments and tendons) and by correcting alignment and posture problems. This has the effect of preparing the body for movements such as sun greetings or vinyasa flows combining Asanas (yoga postures). Collective sessions in small groups promote awareness through movement and personal exploration of one's body, in a rather slow and conscious pace. In order to prepare for a safe practice, the course generally begins with self-Myofascial Release and "trigger-point" release techniques with the use of tools such as balls and inline skates. Classes are offered in English or French, depending on student needs.
See more
Rates
Rate
- $64
Pack rates
- 5 h: $279
- 10 h: $519
online
- $40/h
travel fee
- + $10
Details
First hour will be spent much like a private consultation to get to know one another and allow me to identify areas of development
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $80/h
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $25/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Yesha
Calgary & online
- $30/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Romika
Toronto & online
- $40/h
- 1st lesson free
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Shirrin
Burnaby & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Toronto & online
- $30/h
- 1st lesson free
-
More Yoga tutors
