1^st lesson free

Nina

5 (5 reviews)

Rate $69
Response 9h
Students
Number of students Nina has accompanied since arriving at Superprof
16
Number of students Nina has accompanied since arriving at Superprof

5 (5 reviews)

$69/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Yin Yoga

Yoga instructor in Vinyasa, Hatha and Yin. Provides private or group lessons in Oslo / Viken

Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Yin Yoga

Lesson location

- online

About Nina

I have always been passionate about holistic health and physical activity.
I have been practicing yoga and pilates for 10 years, and in 2017 I took my teacher education so that I could take the step further to teach others and share with others the wonderful opportunities yoga offers.

I practice Ayurvedic health principles, which is a natural system of medicine that originated in India and has been around for more than 3000 years. The term ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). This is a method that has helped me find balance in my body and that I would like to share with others to help others get in their right balance. Ayurveda focuses on the fact that not all types of nutrition and exercise are right for everyone. Simplicity depends on what type of body you have, what your body should digest and not.

Yoga and Ayurveda are two sides of the same coin. Ayurveda is practiced based on the belief that in our natural state there is a healthy balance between body and mind. This can become unbalanced via, for example, poor exercise habits, or poor nutrition. Yoga is a great tool to help get your body back to its natural balance and together we will find your right balance.

About the lesson

My background is the main focus on Vinyasa and Hatha flow, where I adapt and adapt the yoga sessions to what you need. We focus on connecting breath and movement together, to get in touch with our own body, in our natural balance and better shape. The focus is on strength, flexibility and balance.
At the same time, I also work with Yin yoga, which is a more restorative form of yoga and therapeutic yoga for those who suffer from various diseases or things like post-traumatic stress.

I think all diseases have a root in something.
By balancing the body with the right yoga exercise, the right nutrition and the right lifestyle for each individual, a lot has been done.

I work on adapting each yoga session to what each one needs.
We are all in different places in life, and therefore I also like to give private lessons because we can focus on YOU and what YOU need. If you are a beginner and have never been to a yoga mat before, if you are stiff and need to work with flexibility or strength, or if you have practiced yoga before and want to develop and find your asana (practice) if you want. I also travel around and hold private lessons, for those who for various reasons want to practice at home. Maybe you have been through traumatic events and want to try yoga as therapy. Yoga is for everyone, and anyone can do it. Together we find what you need and want to get the most out of what yoga has to offer.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (5 reviews)

Luciana
- 5
Perfect! Tusen takk for hyggelig timene vi har hatt! Jeg må dele med deg at den siste timen vår var helt fantastisk! Kroppen min og ikke minst rygg ble så avslappende og lett. Jeg gleder meg til de neste timene.
See the response Nina Read more See the response Nina

Luciana

Perfect! Tusen takk for hyggelig timene vi har hatt! Jeg må dele med deg at den siste timen vår var helt fantastisk! Kroppen min og ikke minst rygg ble så avslappende og lett. Jeg gleder meg til de neste timene.

See the response Nina
Luciana er utrolig hyggelig og er åpen for å lære. Det er en glede å gi yogatimer til Luciana. Hun er i veldig god form og er veldig sterk. Vi har jobbet med fleksibilitet og styrke for det meste i vår asana og jeg gleder meg til å fortsette og se utviklingen :)
- See the response Nina :
  Luciana er utrolig hyggelig og er åpen for å lære. Det er en glede å gi yogatimer til Luciana. Hun er i veldig god form og er veldig sterk. Vi har jobbet med fleksibilitet og styrke for det meste i vår asana og jeg gleder meg til å fortsette og se utviklingen :)
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Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

B

Bethina

Nina er en utrolig dyktig og dedikert yoga lærer. Det er tydelig at hun er svært lidenskapelig og sitter på mye kunnskap, noe som gjør det ekstremt givende å få lære fra henne. Hennes inspirerende vesen, varme personlighet og ydmykhet gjør at man raskt kjenner seg komfortabel og ivaretatt i kursene hennes. Jeg ser frem til å utvikles innenfor yoga ved hjelp av Nina og jeg kan ikke få anbefalt henne varmt nok!
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B
Bethina
Nina er en utrolig dyktig og dedikert yoga lærer. Det er tydelig at hun er svært lidenskapelig og sitter på mye kunnskap, noe som gjør det ekstremt givende å få lære fra henne. Hennes inspirerende vesen, varme personlighet og ydmykhet gjør at man raskt kjenner seg komfortabel og ivaretatt i kursene hennes. Jeg ser frem til å utvikles innenfor yoga ved hjelp av Nina og jeg kan ikke få anbefalt henne varmt nok!
A

Alessia

Nina is a special teacher, very sweet and very precise!
Her professionalism and her passion create her unique lessons. Thanks to her teaching I am managing to create a connection between my body and mind.
Definitely satisfied and I can't wait for the next lesson
Read more

A
Alessia
Nina is a special teacher, very sweet and very precise!
Her professionalism and her passion create her unique lessons. Thanks to her teaching I am managing to create a connection between my body and mind.
Definitely satisfied and I can't wait for the next lesson
Alex

Nina took my yoga practice to a whole new level! I have practiced yoga in a class setting for the last 20 years, but her personal instruction brought attention to my weak points and helped me get into positions correctly for the full benefit of the exercise. Uniquely, Nina also incorporated Pilates and aspects of Ayurveda in our work, for strength and toning. Nina is patient, knowledgeable, methodical AND fun to work with- I highly recommend her!

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A
Alex
Nina took my yoga practice to a whole new level! I have practiced yoga in a class setting for the last 20 years, but her personal instruction brought attention to my weak points and helped me get into positions correctly for the full benefit of the exercise. Uniquely, Nina also incorporated Pilates and aspects of Ayurveda in our work, for strength and toning. Nina is patient, knowledgeable, methodical AND fun to work with- I highly recommend her!
Emina

Hver gang jeg har en yoga time med Nina så føles det ut som hu forstår mine behov og hva yoga betyr for meg. Hun er veldig intuitiv , rolig å lytte til og veldig avslappende person lære av. Nina er alltid glad når jeg ser henne og alltid varmer opp rommet med hennes spiritualitet og bevegelser. Hun er hele pakken når kommer til yoga. Hver gang jeg er ferdig med en time med hennes føler jeg masse av stresset mitt har blitt løftet og ser bedre på hverdagen
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E
Emina
Hver gang jeg har en yoga time med Nina så føles det ut som hu forstår mine behov og hva yoga betyr for meg. Hun er veldig intuitiv , rolig å lytte til og veldig avslappende person lære av. Nina er alltid glad når jeg ser henne og alltid varmer opp rommet med hennes spiritualitet og bevegelser. Hun er hele pakken når kommer til yoga. Hver gang jeg er ferdig med en time med hennes føler jeg masse av stresset mitt har blitt løftet og ser bedre på hverdagen
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5 h: $312
10 h: $554

online

$69/h

free lessons

This first lesson offered with Nina will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Yoga instructor in Vinyasa, Hatha and Yin. Provides private or group lessons in Oslo / Viken

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online

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Yoga instructor in Vinyasa, Hatha and Yin. Provides private or group lessons in Oslo / Viken

Lesson location

Recommended

About Nina

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Yoga

Meera

Rekha

Christina

Mahsa

Sagar

Alina

Sukh

Lucy

Romika

Navdeep

Diarra

Luiza

Aditi

Jessica

Manvir

Rashmi

Harvinder

Surabhi

Dr Shilpa

Yesha

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