

Gard profile and its contact details have been verified by our team.
Gard
- Rate $132
- Response 1h
-
Students11
Number of students Gard has accompanied since arriving at Superprof
Number of students Gard has accompanied since arriving at Superprof

$132/h
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Do you want to lose weight, stay in shape or build muscle? Do you need someone who can motivate you to start? Offer courses in Oslo on everything from diet, exercise, to habits
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
Lesson location
Recommended
Gard is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Gard
I have a personal journey of over 6 years where I have lost over 30kg of fat and built over 15kg of muscle. In total, I have spent thousands of hours learning about diet, exercise, mental health and how to form new good habits.
I am extremely interested in personal development and therefore want to help others who are looking to improve themselves. I know it can be tough to start and especially to start alone. Thats why Im here to help you get started . The question is, are you ready to take action and take the first step into a better everyday life?
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Autres
- English
All languages in which the lesson is available :
English
This course is suitable for anyone who aims to get in shape, learn about diet and exercise, form new habits and routines or who want to improve themselves in one way or another.
The way I teach depends on what you want and what your goals are. Communication is the key to finding a solution that suits you that you can feel comfortable with. I do not want to push you to anything, but I will challenge you. It is up to you whether you want 1 to 1 meeting or whether you want all contact to be online.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
Suveren fyr som er enkel å forstå og god til å lære bort. Veldig kunnskapsrik og detaljorientert, kan sakene sine. Satte også veldig stor pris på kundeservicen, ikke noe problem å få ting tilrettelagt etter behov. ABSOLUTT Å ANBEFALE!!!
Har trent en del med Gard tidligere, og kan absolutt anbefale å følge hans kursing. Gard er en superseriøs og dyktig kar, som ikke er redd for å si hva som må til for at du skal nå dine mål
Gard er veldig kunnskapsrik innen trening og ernæring med mange års personlig erfaring. Han er dedikert og direkte, samt veldig flink til å tilpasse til enkeltes behov og nåværende nivå. Gard er super til å forklare sentrale aspekter av treningslære slik som teknikk, mind-body-connection, vanedannelse, planlegging, osv.
Gard er en god personlig venn av meg og vi har trent en del sammen. Jeg har lært mye jeg ikke har fått mulighet til gjennom youtube og andre upersonlige kilder. Han holder fokus oppe og innsats er lett å dra frem med hans råd og engasjement for temaet.Utrolig dyktig og flink veileder. Dersom du skulle ønske gode resultater når det kommer til kosthold og trening er absolutt Gard en man kan regne med.
View more recommendations
Rates
Rate
- $132
Pack rates
- 5 h: $618
- 10 h: $1265
travel fee
- + $25
free lessons
This first lesson offered with Gard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
online
- $103/h
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $65/h
Sari
Vancouver
- $85/h
- 1st lesson free
Piero
Toronto & online
- $35/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Frank
Toronto & online
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
