1st lesson free
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Aladis Thomas
- Rate $15
- Response 2h
-
Students5
Number of students Aladis Thomas has accompanied since arriving at Superprof
Number of students Aladis Thomas has accompanied since arriving at Superprof
$15/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Postnatal gym
Aladis Thomas – Personal Trainer With 8+ years of experience in fitness and wellness, 100+ transformation. I offer personalized training focused on fat loss, strength, and overall health.
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Postnatal gym
Lesson location
About Aladis Thomas
I’m a certified personal trainer with 8+ years of hands-on experience in fitness and wellness and 100+ transformations completed. I specialize in fat loss, strength training, and functional fitness, focusing on safe techniques, proper guidance, and sustainable results. My approach is simple: train smart, stay consistent, and build a healthier lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to improve strength, burn fat, and enhance overall fitness through structured, safe, and effective workouts. Each session focuses on correct form, progressive training, and consistency, making it suitable for beginners as well as experienced participants. The goal is sustainable results, better movement, and long-term health.
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
free lessons
This first lesson offered with Aladis Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $15/h
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