1st lesson free
Ritam's email address and phone number have been validated.
Ritam
- Rate $22
- Response 1h
$22/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- BodyPump
I'm a bioengineering student, I can teach you about how the gears in your body work and help you implement it into the way you train, including Physiology, nutrition and effective exercises.
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- BodyPump
Lesson location
About Ritam
As someone who has spent so much time working on optimizing my own diet, workout plans and recovery to gain the best results in the least amount of time using topics of biology and physics that I am very familiar with, I've been able to formulate in-depth guides.
I see the amazing effects of muscle growth in all aspects of life and understand how important it is for self-worth, so I do my absolute best to make sure the process is fun and non-repetitive to help maintain consistency.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I usually use a whiteboard and excel sheets to format tables and related things.
I take 3 steps while completely optimizing a workout for a client
nutrition, split, and form.
Since I understand in depth biomechanics, I have the ability to explain each muscle's function and response in training. Hence feeding into my ability to provide in depth analysis of motions.
I would love to teach you if you're looking to optimally grow your physique.
See more
Rates
Rate
- $22
Pack rates
- 5 h: $110
- 10 h: $220
free lessons
This first lesson offered with Ritam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $22/h
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Sari
Vancouver
- $85/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $65/h
Wasim
Montreal & online
- $40/h
- 1st lesson free
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Drishti
Montréal & online
- $25/h
- 1st lesson free
Frank
Toronto & online
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
