1st lesson free
Sam profile and its contact details have been verified by our team.
Sam
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Personal Trainer
Certified Personal Trainer using science-based workouts to transform beginners into confident athletes
- Personal Trainer
Lesson location
- online
-
at home or in a public place : will travel up to 20 km from Burnaby
About Sam
Hi, I’m Sam, a dedicated personal trainer specializing in hybrid training to build strength, endurance, and confidence. With a science-based approach and supportive coaching style, Sam creates personalized fitness plans that make progress realistic, motivating, and sustainable for every individual.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach focuses on science-based training, personalized coaching, and consistent motivation. Sam designs structured sessions with warm-up, targeted workouts, and recovery guidance. Lessons suit beginners to intermediate clients aiming for strength, fat loss, or confidence, with clear progress tracking and supportive accountability.
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Rates
Rate
- $30
Pack rates
- 5 h: $150
- 10 h: $300
online
- $25/h
free lessons
This first lesson offered with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
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