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Robert
- Rate $45
- Response 1h
$45/h
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- Nutrition
- Weight loss
- Meditation
- Eating well
- Relaxation
- Sports nutrition
Empowering you to eat healthy, enhance your energy and build a foundation for long lasting health - Brisbane
- Nutrition
- Weight loss
- Meditation
- Eating well
- Relaxation
- Sports nutrition
Lesson location
About Robert
I am a health coach who empowers people by tailoring my service to the needs of the individual. There is no one size fits all approach to developing a healthy eating plan. I am an advocate for living a healthy life and have attained qualifications in human nutrition and sports nutrition.
I have played sport at a competitive standard and live by my coaching methods. I will work with you to get the results you desire and teach you the skills you can implement to remain healthy in a sensible and sustainable way.
I have been coaching people to develop and maintain a lifestyle since 2010 and am passionate about helping people achieve life-changing results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First, I get to know you as a person and what is important to you. Secondly, we will work together to develop a plan that will suit your lifestyle. I will give you the tools you need to maintain a well-balanced approach to eating enabling you to build the confidence to apply it in everyday situations. You will be able to apply my methods across multiple aspects of your life whether you are interested in weight loss or training towards a specific event. My coaching will be tailored to your goals and needs. Let's start creating the healthy lifestyle you desire today.
Areas of coaching cover topics including:
- Your relationship with food
- Nutrition basics
- Weight loss
- How to burn fat
- Sports nutrition
- Preparing healthy balanced meals
- Meal planning
- Supplementation
- Exercise and activity
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Rates
Rate
- $45
Pack rates
- 5 h: $178
- 10 h: $357
online
- $40/h
travel fee
- + $20
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