Erika

5 (2 reviews)

Rate $71
Response 1h
Students
Number of students Erika has accompanied since arriving at Superprof
11
Number of students Erika has accompanied since arriving at Superprof

5 (2 reviews)

$71/h

Experienced and creative personal trainer who will make you love workouts and you will learn great tips to get the best body of your life !

Fitness
Gymnastics
Volleyball
Running
Sport early-learning activities - for children

Lesson location

- online

About Erika

WORK EXPERIENCE
Professor
Estacio University Center Fic- Ce - March 2010 to Present
Teacher of the disciplines Methodology of Academy Gymnastics, Ergonomics and Laborial Gymnastics and
Fundamentals of Physical Education

Coordinator and teacher
Volley Club Academy Multisports - August 1995 to Present
Develop group exercise programs to improve quality of life and supervise the compliance about the service
given from our team.

09/2008- Estacio University Center-Fic
Invited teacher
Invited teacher of the discipline Basic Actions of Enterpreneurship of the Post-Graduation Course of Activities
and Individualizes Training

Examiner of the board of Assessment
IX Meeting - November 2013 to November 2013
of the international scientific, academic and cultural event at the Ceará Estacio University Center
Professor
IIISymposium Estacio/ Fic - Ceará, BR - April 2012 to April 2012
IIISymposium Estacio/ Fic of Artistic, Rhythmc and General Gymnastics
Lecture about " The Possibilities of Academy Gymnastics in Fortaleza"
Centro Universitário Estácio Fic- Fortaleza-Ce
Ceará, Brazil.
2
Professor
Volley Club Academy Multisports - 2007 to 2009
Teacher of the disciplines Methodology of teaching Gymnastics and Body language of the course of Physical
Education.
Awards
*2000 Winner of the contest held by Veja magazine in the year 2000 as the teacher who elaborated the best
gym training in Fortaleza- Ceará. Fortaleza, Ceará
Brazil

About the lesson

University of Fortaleza
September 2015
Medicine
Annual Meeting of the American College of Sports Medicine - Orlando, FL
May 2014
Institute Fitness Brazil - Salvador, BA
October 2012
Master in Education and Sports Management
Sek of Chile and American University of Paraguay
2007 to 2009
Postgraduate in Athletic Training
University Veiga de Almeida of Rio de Janeiro
2001 to 2003
Bachelor in Physical Education
UVA
1995 to 2000
LINKS
(concealed information)

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

I

Isabel

Erika is the best personal trainer I have met. In only six months of work she helped me return to the body I had when I got married (13 years ago). Her workouts are just perfect for you after she discusses with you your goals and your capabilities. You will never have a better personal trainer!
Read more

I
Isabel
Erika is the best personal trainer I have met. In only six months of work she helped me return to the body I had when I got married (13 years ago). Her workouts are just perfect for you after she discusses with you your goals and your capabilities. You will never have a better personal trainer!
L

Lucianna

Érika has been my trainer for over 10 years, and not just I see improvements in my body, but specially in my energy level. The work outs are enjoyable and short if you don’t have a lot of time to exercise. She puts a lot of time into making the work out, and know the body anatomy like no other trainer.
Read more

L
Lucianna
Érika has been my trainer for over 10 years, and not just I see improvements in my body, but specially in my energy level. The work outs are enjoyable and short if you don’t have a lot of time to exercise. She puts a lot of time into making the work out, and know the body anatomy like no other trainer.
View more recommendations

Experienced and creative personal trainer who will make you love workouts and you will learn great tips to get the best body of your life !

Lesson location

Recommended

About Erika

About the lesson

Recommendations

Rates

Rate

Pack rates

travel fee

online

Erika's Video

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Experienced and creative personal trainer who will make you love workouts and you will learn great tips to get the best body of your life !

Lesson location

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About Erika

About the lesson

Recommendations

Rates

Rate

Pack rates

travel fee

online

Erika's Video

Other tutors in Fitness

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

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Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.

Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.

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Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

Personal trainer with customized plans to gain muscle, lose fat, and improve your health

Deep stretch and flexibility class for dance, yoga and gymnastics! correct stretching improves performance in various sports and prevents injuries.

Looking for quality personalized personal training? look no further! i am a dedicated personal trainer, here to help you reach and exceed your fitness and personal goals.

Guaranteed results: online or in-person coaching for performance and total transformation.(bodybuilding,martial arts, weight loss...)

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