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The best private yoga teachers in Montreal
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5 /5
Average rating 5 â based on 27+ student reviews
51 $/h
Great news: 97% of yoga instructors offer the first lesson free! Private yoga sessions in Montreal average $51 per hour
6 h
Quick connections: your yoga instructor typically replies within 6h. Start your wellness journey today!
Booking private yoga classes in Montreal has never been simpler
01
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Filter by yoga style (Hatha, Vinyasa, Yin, Ashtanga), experience level, and location. Compare rates, read reviews, and find instructors offering beginner yoga classes or advanced asana practice in Montreal
Academic tutoring
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Alex Hartman
5
02
Connect
Message your chosen instructor directly. Discuss your goalsâwhether it's building flexibility, mastering pranayama breathing, or finding stress relief through meditation. Schedule at your home, their studio, or online
03
Progress
Enjoy personalized attention that group yoga classes can't match. With the Student Pass, access unlimited sessions for one month. Your wellness journey in Montreal starts now!
What students say about their yoga teachers in Montreal
FAQ
đ° How much do private yoga classes cost in Montreal?
The average price for a private yoga lesson in Montreal is around $51/h.
Here's what affects the cost:
- Your experience level: beginners may need longer sessions to cover fundamentals
- How certified and experienced your teacher is: specialised training in prenatal, therapeutic, or hot yoga can affect rates
- How long and how often you practise: longer sessions (75â90 min) cost more than standard 60-minute classes
- Lesson format: studio rentals add to the cost
Booking multiple classes upfront often brings down the hourly rate.
Around % of yoga instructors on Superprof offer a free trial lesson, so you can find the right fit without risk.
đ€ž Which basic yoga postures should you master first?
Seven foundational poses create a solid base for any yoga practice.
- Mountain Pose (Tadasana):Â A standing posture that builds awareness of alignment and posture.
- Downward-Facing Dog (Adho Mukha Svanasana):Â Form an inverted V-shape, stretching your hamstrings and strengthening your arms.
- Balasana (Child's Pose): A resting posture where you sit back on your heels and fold forward.
- Virabhadrasana I (Warrior I):Â Step one foot forward, bend the knee, and reach your arms overhead.
- Virabhadrasana II (Warrior II):Â A strong stance that tones the legs and cultivates stamina.
- Bhujangasana (Cobra Pose): A gentle backbend that strengthens the spine and opens the heart.
- Vrksasana (Tree Pose):Â A standing balance that improves focus and ankle stability.
Practising these seven poses regularly builds the strength and flexibility you need for more advanced asanas.
â What rating do yoga teachers receive from students in Montreal?
Yoga instructors in Montreal earn an impressive average rating of 5â out of 5.
The average is calculated from 27 genuine feedback submissions.
Common highlights in reviews include:
- Clear, patient explanations of poses and breathing techniques
- Personalised sequences tailored to individual goals
- Encouraging energy that helps students feel comfortable
Reading reviews can help you choose an instructor whose style matches your preferences.
đ§ Which type of yoga is ideal for someone just starting out?
Hatha yoga is often the best choice for beginners because it moves at a slower pace and focuses on foundational poses.
What makes Hatha ideal when you're new:
- You hold each position long enough to really feel and adjust your body.
- Breathwork (pranayama) is taught alongside movement, helping you stay calm and centred.
- Props like blocks and straps are welcomed, making poses accessible regardless of flexibility.
After mastering the fundamentals, try Vinyasa if you want something faster paced.
A private yoga instructor can tailor sessions to your level and help you progress faster.
Ready to deepen your yoga practice in Montreal?
Browse 67 yoga instructors ready to guide your journey: from sun salutations to savasana
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| â Average price : | $51/h |
| â Average response time : | 6h |
| â Tutors available : | 67 |
| â Lesson format : | Face-to-face or online |
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Tips to accelerate your yoga progress in Montreal
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Relax Montréal, Try Yoga
The Benefits Of Hiring a Yoga Tutor
Imagine yourself laying down. You have no stress. Nothing to think about. Your just at peace. Youâre not worrying about work, kids, or chores. How great does this sound? Wouldnât it be great to feel at peace in the middle of our chaotic lives? Yoga can be a great way to wind down after a stressful day or a great way to start your day. The best part, itâs good for you.
Hiring a yoga tutor is the perfect way to start practicing yoga. Our yoga tutors at Superprof are committed to helping Montréal see the benefits of yoga. We have 100s of yoga tutors that want to help improve your physical and mental health. They have spent 1000s of hours perfecting their craft and now they want to help you.
Why Hire a Yoga Tutor?
Hiring a yoga tutor can be a great way to start practicing yoga. It gives you a chance to have a guided lesson that teaches you the right way to practice yoga. Hiring a yoga tutor gives you the best chance to succeed in yoga. Your yoga tutor is going to provide safety, foundation and accountability. These 3 benefits of a yoga tutor are going to keep you happy and healthy.
Safety
Yoga can be a great way to prevent injuries by increasing flexibility and improving posture, but if youâre not performing the position correctly this can lead to injury. Your yoga tutor is going to be able to have you performing each move correctly ensuring your safety. The last thing you want is to start practicing yoga and get injured.
Foundation
Just like in the gym you want to perform each move correctly. If youâre learning bad habits in the beginning it can be hard to progress. Everyone learns differently. You may think you understand how to perform a move, but you could be wrong. Your tutor is going to be able to help you perform each move correctly. This is going to give you a good foundation as your progress through harder yoga moves.
Accountability
It can be hard to find the time to do yoga when you feel like you have no time. This may also be the perfect time to do yoga because you can clear your mind. Your yoga tutor and you are going to have a dedicated time to do yoga. This means youâre not going to miss a session. Your tutor is also going to stay with you every step of the way to make sure you stay on task.
Start or Finish The Day, The Right Way
Yoga can be performed at any time of the day. For most people the best time is morning or night. This is when we typically have more time. Starting yoga in the morning can give you the energy and confidence to start your day. You can feel great knowing you did something for yourself in the morning. Itâs also going to give you a clear head to tackle any problems throughout your day.
Practicing at night is another great option because it gives you a chance to relax before bed. It can be hard to get home after a long day and calm down. Yoga can bring you to a state of relaxation. Whether you prefer morning or night your tutor will be able to work with you to find the best time for you to practice yoga.
The 2 Main Benefits of Practicing Yoga
Everyone can benefit from yoga. It doesnât matter your age group or lifestyle. Yoga has so many benefits it would be impossible to list them all. The 2 main benefits of yoga are improving your physical and mental health.
Improve Physically
Yoga may seem like slow movements but yoga is a great workout. Try holding a downward dog and tell me if it seems easy. Yoga can be an enjoyable way to stay active. You donât have to be sweating in the gym. Yoga is a great way to build strength, increase flexibility and improve cardiovascular health.
Improve Mentally
Yoga is a great way to reduce stress levels and promote relaxation throughout your body. We all live stressful lives. Yoga teaches us to slow down and just be in the moment. Yoga is all about you. It truly enhances self-improvement.
Yoga can help all us improve our physical and mental health. You donât need equipment to get started. You can start right in your living room. You just have to be willing to try something new. Your tutor will be able to get your practicing yoga in your first session.
Take Control of Your life
If you want to start taking control of your life, now is the time to hire a yoga tutor. You do have the power to start feeling better mentally and physically you just have to sign up with a tutor today. Imagine you felt stronger, felt more confident or felt less stressed. How would you feel?Â
Edit my search
Lydie
Yoga tutor
Her daughter had a few exercises. We reperach exercise 3 times.
Howard, 3 years ago
Shany
Yoga tutor
PERFECT ! I You should try Shany's classes ! Whether you are beginners, intermediates, or if you have practiced yoga through group classes or online videos. Her classes have the power to elevate your yoga journey to the next level. Even if you've...
KĂ©lian, 3 years ago
Ritika
Yoga tutor
Ritika is a very professional English teacher with a friendly personality. I really enjoyed my first class with her until I forgot the time.
Maneerat, 5 years ago
Manvir
Yoga tutor
She is an amazing yoga teacher, has amazing patience.. works really hard with you
Poonam, 2 weeks ago
Dr anushree
Yoga tutor
Enjoyed my session today, I walked away with more calm inside my body.
Lisa, 3 weeks ago
Yesha
Yoga tutor
Is a great instructor who is very knowledgeable and a great instructor
Barry, 1 month ago