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Alejandra
- Rate $40
- Response 1h
$40/h
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- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
- Master's degree in Exercise Science (Aerobics) - Doctorate in Natural Medicine - International Runway Model - Former Professional Ballerina
- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
Lesson location
About Alejandra
Unlock your full potential with me! As a wellness expert, I bring a unique combination of skills and experience to help you achieve sustainable weight loss and optimal wellness. With a Master's degree in Exercise Science, a Doctorate in Natural Medicine, and a background as an international runway model and former professional ballerina, I possess a deep understanding of human movement, nutrition, and holistic wellness. Let's work together to create a personalized plan that suits your needs and lifestyle. Get ready to transform your body, mind, and spirit!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are tailored for women seeking a holistic approach to wellness, focusing on sustainable weight loss, increased energy, and enhanced overall well-being.
Through personalized coaching, I'll guide you in:
- Developing a balanced fitness routine that suits your lifestyle
- Implementing nutritious eating habits that nourish your body
- Managing stress and cultivating mental well-being
- Building confidence and self-esteem
Whether you're a busy professional, a stay-at-home mom, or simply looking for a fresh start, my lessons are designed to empower you with the tools and knowledge to achieve your wellness goals.
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Rates
Rate
- $40
Pack rates
- 5 h: $200
- 10 h: $400
online
- $40/h
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