Keir

Rate $47
Response 1h

$47/h

Ex National Rower based in Manchester wanting to spread my knowledge to other aspiring athletes

Personal Trainer
Muscle Strengthening
Rowing

Lesson location

- online

About Keir

I began at the age of 10 with a local team and from there progressed through the junior age groups with an intense training schedule and amazing team to produce over 100 regional gold medals and 4 national medals

About the lesson

My teaching methodology is to strip back to the absolute basics of the technique and build this into your muscle memory. Then, combine this with an intense strength and fitness regime to allow either yourself or you and your team to be completely matching and in sync which is essential in the boats. I tailor the training to every individual to make sure to get the most out of everyone.

Ex National Rower based in Manchester wanting to spread my knowledge to other aspiring athletes

Lesson location

About Keir

About the lesson

Rates

Rate

Pack rates

online

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About Keir

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

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I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

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